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Initial steps: Tier 1
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Recipe set 3 Tier 2
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Courgette or mushroom
Sweet ginger too.
Lentils sprouts
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Chunky bean onion
Yummy mozzarella cheese
Stunningly parsnip too,
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Our seasonal variant
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Leek greens
Tasty leeks
Another Tier 4 suggestion
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Of Drinking hot water
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Diary notes:
Quick food suggestion
Lockdown food
Regenprotec.org
Items 1
Left over greens with leeks and potato
Try to leave some of the sauce in the in refrigerator for next day
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