'Washed and chaffed'

Without prejudice: I was going to call this recipe, 'leave your sandals at the door' but it seems and respectfully to others to also somehow inadvertently and hypothetically of course i hope, sort out the wheat from the chaff, hence:

I promise you,

you will require a knife and fork with the pittabread meal.

A spoon is best with the other (a not quite but almost ripe chopped banana would be nice in it too). Enjoy!

And remember..... click on photos to display larger photo.