Citrus Fruits

April 9th 2022, 20.33pm. Hello again! It has been a year since we have been able to access our site because of it transferring to new servers, only today has this finally been achieved, well done to everyone involved! Of course well done to you too! Many of our page links may not quite link to the correct pages within our site yet, we will work so fast to get this rectified for you. Even our main front page isn't loading how it used to, but this is where we were new to website creation in 2008 when Regenprotec began. This new platform is exciting for us as minions, because it means we know it's going to be so good, such an improvement. Huge thanks to Moonfruit, our former servers. Much of our information should be accessible from her, we shall soon add our fb and twitter links etc too, and more. Thank you! For now, the site MENU, might be your best option to explore. But, as yet, even we don't know what of our own site pages you could link up to, you are in safe hands though! Keep your mind astute, but you'll know if you're on the right page or not, especially if you have visited before. Good to kn0w you are still around and well done too!


This site uses our tier system. Tiers 1-4 can help you restructure parts or much of your own eating regime, and put you in control.


Once you have got through Tiers 2 and 3 on this site or you'll be making some hopefully nice food discoveries hopefully too, if you haven't already throughout those horrid lockdowns, unless unfortunately, you are still caught up. Begin with your initial whole combined weight of your daily chosen vegetables not exceeding 1000 grams. We want to help you to achieve, whatever the situation.

Some item and links on the site may not appear as well as they could, this is because the site has now moved.  Be assured that not only will the site be so much more improved than before, we are working hard to resolve matters as quickly as possible.

So please hopefully you'll enjoy looking at the various pages on the site.


None of our suggestions are 'set in stone'. Try not to binge drink if you drink alcohol. Use wholemeal pastas if possible. Replace some pasta with some potatoes sometimes and/or add more vegetables and try to incorporate salad items. Use our menu suggestion options to switch, save, build, replenish renew. If wanting to plunge straight in with cleansers and lower carb, please check the menu.

'It does not harm to substitute some of the greenery from recipes for some who may not be 'too partial,' with maybe some dried prunes as a 'purely considerative' thing but remember to clean teeth after, especially if eating before sleeping after prunes or dried fruits or sweeter foods.


*A cup of tea or coffee is fine, or water, mineral or still. And it doesn't mean drinking more tea and coffee if with sugar in it.*

Or why not just see our hot water item in the menu.